I'm confused. I don't know what I want. I devalue myself and my accomplishments. I have no inner support. I don't feel like I'm really living. Afraid to make mistakes - and therefore miss opportunities. Do I really know myself? I want to figure out who I am. I'm going in circles. I want more out of life, but I don't understand what it is or how to get there. It's hard for me to focus. My thoughts are running, but there is no clarity. I'm tired of being good for others. I don't know how to change without betraying myself. I see contradictions between how I feel and how I live. Strength is spent fighting within, and more and more often I am losing energy. I realize that my emotions and reactions control me more than I control myself. I want to learn how to manage my state, hear myself and make decisions not out of fear, but out of inner strength.
Everything is solvable
I help those who are tired of overwhelm and obscurity to regain their footing and live freer, stronger, brighter.
We're going to work in partnership, in an adult-adultmodel.
You're okay, and you have the resources to
to accomplish your mission.
Focusing only on you and your inner worldself.
We work in the zone of the present
("here and now"), no dredging up the past, no predicting the future.
We work without criticism, diagnoses, advice, templates
We emphasize your successes and strengths
If you want, I will explain the origin of certain processes to you using my
expertise
Creating a space where there is privacy, respect for your uniqueness and freedom to be your true self.
MY DUTY
Through observation of words, voice, movement and energy, I recognize invisible connections and contradictions to uncover the underlying causes of what is happening and empower you to change the scenario.
What you will get
Author's approach
Neuroscience
Expertise in understanding human physiological processes and the ability to build on them for sustainable change.
Brain
Knowing the connections between its departments and understanding how to utilize these mechanisms to unlock a person's potential.
Consciousness and subconsciousness
The ability to detect the explicit and implicit choices that shape a person's life and to translate unconscious reactions into conscious decisions.
Coaching
Applying a coaching approach to your conscious work on specific requests.
Spirituality
longstanding practice of meditation, the ability to keep attention on oneself and to hear one's own desires and thoughts without distortion from the outside. This is a balance of intuition and rationality, the ability to find inner harmony and manage one's energy, keeping one's footing and clarity in any situation.
Behavior. Energy. Voice. Emotions
attentive tracking and interpretation of body signals, which are often ahead of thoughts and reveal the true state of a person.
Well-being
reliance on scientific research on how to reduce stress and anxiety, strengthen social ties and become a more resilient and harmonious person in society. It is the ability to adapt knowledge to a specific request, turning it into practice.
WHAT DOES THE OUTCOME DEPEND ON ?
Any request you make, we will
to get to the root cause.
And the main cause is you, with your
with your thinking and your qualities, innate and acquired.
So the work will be done
at the level of "Who"
We'll break down your actions, reactions, and choices, even those that are unconscious. And discover how they intertwine and shape different aspects of your life.
We will uncover the image of your life that you aspire to and see how to turn your strengths into tools for building it.
Insights will turn into movements, and between meetings you will feel the first changes. In the sessions we will explore what has worked and transform what is holding you back.
The depth of the sessions is your choice. We only explore what is important and safe for you. And it is your step that determines the speed of progress.
I don't choose the path for you. But I invest all my resources so that you learn to recognize your own responses and turn them into action.
FEEDBACK FROM MY CLIENTS
Let me tell you about myself.
My name is Irina Willems and I am a Professional Certified Coach (PCC) accredited by the International Coaching Federation ICF. I am 40 years old, married and there are four children in our family. We live in the Principality of Monaco, having previously lived in London for many years. But the journey here started at a very different point.
I was born in Siberia and spent my childhood in a small town in the Voronezh region. After school, I entered the Polytechnic Institute to specialize in computer security, but soon chose a different path - to work and study in parallel at the University of Economics, specializing in Finance and Credit.
At the age of 18, I landed my first job. My persistence and analytical nature allowed me to grow quickly, although it left almost no time for rest. In a few years, I went from cashier and accountant to head of a cash and credit office in one of the country's largest banks at the age of 26.
What followed was a quick move to Moscow and a new sphere - working in the state apparatus. I again rose rapidly up the career ladder - from an ordinary employee to head of the financial support department in the central office of a large institution, consolidating the financial support of all the country's branches. At the same time, I was interested in modeling and participated in photo shoots. My photos were published in magazines in more than 12 countries around the world. Later I created the #OnWorldGloss project, which helped young models to get on the covers. It was a valuable experience, but inside I still felt that I didn't know myself very well.
By the age of 30, the realization came: work and family were taking up all the space, and there was almost no "life for myself". This was the impetus for change. I changed to a more predictable and stable sphere - again, a state corporation, large projects and bureaucracy. But here I found time for self-development. Curiosity and attention to detail led to questions: why do I react the way I do? Where does the energy or lack thereof come from? What is true fulfillment for me?
The turning point was meeting the man who later became my husband. I moved to London and had more time to explore human nature. Having always had an interest in cause-and-effect relationships, it was there that I began to study in depth how they manifest themselves in human behavior and life.
A new chapter began: working with the Master, practicing meditations, studying at universities and with specialists, studying scientific literature. I tested all this on myself to understand the real effectiveness.
Over time, the mosaic came together: I saw the interconnections, realized the impact of this work on my life and my results. People started coming to me more often for support and advice, and I realized that I could be useful without imposing my worldview. So I enrolled in the Institute of Coaching, which I graduated from in 2020, and received international accreditation from ICF.
Today, I continue my continuous learning and research, deepening my knowledge of thinking, behavior and neuroscience to work even more precisely and deeply. I share my experiences and methods not only in individual sessions, but also through conferences, articles and podcasts. For me, coaching is a space where one learns to hear oneself, find clarity and build one's reality.
Let me tell you about myself. My name is Irina Willems I am your Professional Certified Coach.
I am 40 years old, married and our family has four children. I live in the Principality of Monaco, but I started my journey in a very different place.
Honored Regalia
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As a Top Expert award recipient, I have spoken at major forums in Paris and New York on psychology and coaching. My presentations translate neuroscience into powerful, actionable tools that enable individuals to reprogram the brain for success and well-being.
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02PCC ICF
Professional certification in coaching, confirmed by the world's largest International Coaching Federation - ICF. Accreditation verification
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Nominated in 2024 as a New Age Leader. This is a person who is redefining leadership and creating a more inclusive new age business world. The key factors are personal growth of each business participant, active work with the team, empathy, holistic approach to colleagues, etc. Became part of the global leadership community The Female Factor, based in Austria.
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The Positive Intelligence program is a seven-week mental toughness course for professional coaches. Created by Shirzad Chamine, New York Times bestselling author and lecturer at Stanford University. The program gives powerful tools to manage your inner state and turn any challenges into opportunities. In the process, coaches learn techniques for recognizing their inner Saboteur and strengthening the Sage position, allowing them to work more deeply with clients. Mastering these techniques opens the door to more meaningful and sustainable results for clients, increasing their productivity, relationship harmony and overall well-being.
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Certificate of completion of Harvard University course on Fundamental Foundations of Neuroscience: The Brain in particular. In my opinion, the most qualitatively collected pool of scientific research and information about the work of the brain, giving a full understanding of the physiological processes in the human body, and, accordingly, the freedom of imagination for the introduction of intentional actions to adjust the result of the life process of an individual.
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Certificate of completion of Yale University's course "The science of well-being", also called "the science of happiness". The course contains detailed information and evidence base on Misconceptions about the paths to happiness (what does not really make us happy, and as a result we are disappointed); about what actually makes a person happy in the conditions of life in social society, and how to make a habit of behavioral strategies aimed at a happy life.
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Diploma of graduation in Neuroeconomics, on the basis of the Higher School of Economics of the Russian Federation. The course reveals the trends / mechanisms of choice and decision-making of people at the genetic, neural, brain, cognitive-emotional, social and biosphere levels. The scientific study of biases in the evolutionary cross-section is covered in detail. I now know the answer to the questions of how exactly the human decision-making process occurs, whether we can predict our decisions, change them by brain stimulation, why we see ourselves as irrational, etc.